Reclaim your heart - Yasmin Mogahed

Reclaim Your Heart is not just a book about self-help. It is a manual about the heart's journey in and out of life in this life. It's a book on how to keep your heart from sinking into the depths of the ocean, and what to do when it does. It is a book about redemption, about hope, about renewal. Every heart can be healed, and every moment is created to bring us closer to the transformative return.

Reclaim Your Heart is about finding the moment when everything stops and suddenly looks different. It's about finding your own awakening. And then back to the better, truer and freer version of yourself. Many of us live our lives, trapped by the same repeated patterns of heartache and disappointment. Many of us have no idea why this is happening. Reclaim Your Heart is about freeing the heart from this slavery. It's about the journey into one of life's most deceptive traps. This book was written to awaken the heart and give a new perspective on love, loss, happiness and pain. By offering a kind of handbook, Reclaim Your Heart will teach teachers how to live this life without letting life own you. There is a manual on how to protect your most valued property: the heart.