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Moringa powder - 200g
Moringa powder - 200g
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225.00 NOK
Regular price
275.00 NOK
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225.00 NOK
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Moringa powder is a nutrient-dense superfood that offers a powerful combination of vitamins, minerals, antioxidants, and essential amino acids. It is known for its high nutritional value and potential health benefits.
Nutritional Content of Moringa Powder
Moringa powder contains:
- 30% protein
- All 8 essential amino acids (making it one of the rare plant sources to do so)
- 47 antioxidants
- 36 anti-inflammatory compounds
- 25 multivitamins
Estimated Nutrient Content per 1 Teaspoon (4g) of Moringa Powder
- Vitamin A (Beta-Carotene) – ~12 mcg (1.3% of the Daily Value)
- Vitamin B1 (Thiamine) – ~0.016 mg (1.3% of DV)
- Vitamin B2 (Riboflavin) – ~0.02 mg (1.5% of DV)
- Vitamin B3 (Niacin) – ~0.2 mg (1.2% of DV)
- Vitamin B6 (Pyridoxine) – ~0.04 mg (2% of DV)
- Vitamin C (Ascorbic Acid) – ~7 mg (7% of DV)
- Vitamin E (Tocopherol) – ~0.6 mg (4% of DV)
- Vitamin K – ~32 mcg (27% of DV)
- Calcium – ~64 mg (6.4% of DV)
- Magnesium – ~10 mg (2.5% of DV)
- Iron – ~1.2 mg (6.7% of DV)
- Potassium – ~40 mg (0.8% of DV)
- Zinc – ~0.08 mg (0.8% of DV)
Moringa powder also contains co-enzymes that aid in nutrient absorption, ensuring that your body gets the most out of its nutrients.
How to Use Moringa Powder
Moringa powder is incredibly versatile and easy to incorporate into your daily routine.
Recommended Dosage:
- Adults: 1-2 teaspoons (4-8g) per day
- Children: ½ teaspoon (2g) per day
- Pregnant & Nursing Mothers: 1 teaspoon (4g) per day (Consult a healthcare provider before use)
How to Consume Moringa Powder:
- Mix in Water or Juice – Stir 1 teaspoon into a glass of water, fresh juice, or herbal tea.
- Blend into Smoothies – Add to your morning smoothie for an extra nutrient boost.
- Sprinkle on Food – Use it as a topping on salads, soups, or yogurt.
- Mix into Recipes – Incorporate it into baked goods, energy bars, or homemade protein shakes.
Moringa powder is safe for long-term use and can be consumed daily for enhanced energy, stamina, and overall vitality.
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