Black seed oil has shown promise in treating some of the most common health conditions, including high blood pressure and asthma. It also shows strong fungicidal activity against Candida albicans - yeast that can grow into the body and cause candidiasis. Examples of other health benefits of black seed oil include:
Reducing High Blood Pressure: Taking black cumin seed extract for two months has been shown to reduce high blood pressure in people whose blood pressure is mildly elevated.
Reducing High Cholesterol: Black seed oil intake has been shown to reduce high cholesterol. It is high in healthy fatty acids that can help you maintain healthier cholesterol levels. Examples of these fatty acids include linoleic and oleic acids. The levels of the oils may vary depending on where the black seeds are grown. People can also see results when they consume the crushed seeds.
Improvement of rheumatoid arthritis symptoms: Intake of oral black seed oil may help reduce inflammatory rheumatoid arthritis symptoms.
Reducing Asthma Symptoms: The anti-inflammatory effect of black seed oil can expand to improve asthma symptoms. The effect of reducing inflammation of the airways can also help with bronchitis symptoms.
Reducing Stomach Problems: Eating black seeds or taking black seed oil is associated with relieving stomach pain and cramps. The oil can also help reduce gas, bloating and stomach ulcer.
Black seed oil is also believed to have anticancer properties. It can help fight skin cancer when applied topically.
Benefits of black seed oil
Black seed oil has several uses and benefits for problematic skin conditions. The oil is found in many health food stores and pharmacies. Examples of beauty and skin applications include:
Acne: According to the Journal of Dermatology & Dermatologic Surgery, a lotion prepared with 10 percent black seed oil consumes significant occurrence of acne after two months. Those who participated in the study reported 67 percent satisfaction.
Moisturizing Hair: Black seed oil can be used on human hair to soften it and promote shine.
Psoriasis: The use of black seed oil has been shown to reduce the incidence of psoriasis plaque.
Soften skin: Black seed oil is added to oils and moisturizers to improve skin hydration and moisture.
Wound healing: The application of black seed oil has been shown to reduce inflammation and the presence of bacteria to aid in wound healing. Although it does not appear to be helpful for the cultivation of new collagen fibers, it stimulates other growth factors to help the body create a new healthy skin.
Suggested use: For adults, take 1/2 to 1 teaspoon per day, with meals, or as directed by a physician.
Storage: Can be stored in the refrigerator and / or stored at room temperature, away from heat or direct sunlight.